Videos – Holdfast Yoga https://www.holdfastyoga.com Connecting your mind, body, soul, and spirit. Wed, 26 Feb 2020 05:10:24 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://i0.wp.com/www.holdfastyoga.com/wp-content/uploads/2019/10/cropped-holdfast-yoga.jpg?fit=32%2C32&ssl=1 Videos – Holdfast Yoga https://www.holdfastyoga.com 32 32 176207223 My First Live, Holy Yoga Flow (Episode 1) https://www.holdfastyoga.com/my-first-live-holy-yoga-flow/ Sat, 02 Jun 2018 10:30:51 +0000 http://lazathemes.com/demo/daisy-wp-06/?p=50

My first live class! An intro to Holy Yoga.

Have courage & do it scared!

This video is my first ever recording of a yoga class!  I was terrified and oh so scared.  Seriously.  It took a lot of courage, and I decided I would just have to do it scared…and I did.  So, please let this be a reminder to you, that you can walk into the scary stuff.  God has you, and with Him, you have all the strength you need.  Take courage my dear friend. 

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